“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...