“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

When choosing the best vitamin D and calcium supplement, it’s important to consider factors such as the type of calcium used, the dosage, and the presence of other nutrients that can enhance ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Hard-boiled eggs can be prepared without any added fats or oils and are among the most nutritious ways to eat an egg. Despite concerns for high cholesterol, doctors agree eating boiled eggs daily can ...

You’ll often find biotin, vitamins A, C, D and E, and folate in many supplements because they can support hair regrowth. However, the best vitamin for hair growth depends on your type of hair loss.