Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

When choosing the best vitamin D and calcium supplement, it’s important to consider factors such as the type of calcium used, the dosage, and the presence of other nutrients that can enhance ...

Featured pricing is subject to change. Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D is a fat-soluble vitamin that ...

Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

This is when the significance of vitamin D supplements comes to the fore. When it comes to choosing the best vitamin D supplement for kids, there are a few things to keep in mind. First ...

"Vitamin D plays a crucial role in bone health ... Fatty fish (think salmon, mackerel, sardines) are your best bet. A 3.5-ounce serving of cooked salmon packs about 570 IU. Egg yolks and ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

“the ‘best’ time is what works best for you,” Ehsani says. “The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.