There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Recent research suggests that high doses of calcium supplements could increase the risk of heart problems. Cardiologists recommend getting calcium from food rather than supplements for better health ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

These include osteoporosis or osteopenia ... be sure to chat with your doctor. The best time to take a vitamin D supplement is when it fits well into your day—and when you can remember to take it.

The global pharmaceutical industry will generate more than $1.2 trillion in sales in 2025, according to Statista. A large portion of that figure is from the oncology segment, which is expected ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

To find the best hair growth vitamins and supplements for various conditions and needs, we spoke with our expert panel of dermatologists, trichologists and plastic surgeons to learn what key ...

When looking for the best bone density supplement ... which can increase the risk of fractures and osteoporosis. Fortunately, there are supplements available that can help improve bone density ...

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Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...