Dietitians say many of these muscle-building proteins may have diabetes benefits.

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

has very specific advice for people with type 2 diabetes when it comes to protein sources. The ADA recommends getting protein in a variety of ways, including plants and animals. Those include ...

The key is to choose noshes containing protein and ... people with type 2 diabetes who regularly consumed nuts had a lower incidence of heart disease. This snack is a good source of blood-sugar ...

The key is to choose noshes containing protein and ... with type 2 diabetes, says Devje. One study found that people with type 2 diabetes who regularly consumed nuts had a lower incidence of heart ...

The source of protein you consume does not affect your muscle strength, new evidence has revealed. A recent study has found that people can build muscle just as effectively by consuming plant protein ...