Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

It's a timeless debate among enthusiasts and health-conscious individuals alike: when it comes to alcoholic beverages, is ...

White wine drinkers face a 22% higher risk of skin cancer, while red wine's supposed health benefits remain unproven.

Red wine contains resveratrol, which has some beneficial properties. However, current guidelines suggest that no level of alcohol is safe for health. Ultimately, many of the benefits that research ...

The debate over wine's health benefits has swirled for years ... Research conducted in Spain suggests that red wine may significantly enhance the body's insulin sensitivity and that accompanying ...

“Red yeast rice is a brightly colored compound used in food and health products that is made by fermenting rice with a ...

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your ...

Do you really need 10,000 steps a day? Do vaccines cause autism? Is a glass of red wine a day good for your heart? Read on to see whether these health claims and others are true or not.

If one thing’s for sure, it’s that there’s always another coffee study, and we can’t help but click. But why are we so hooked, and is there any real consensus on whether coffee is good for us?

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

“Red yeast rice is a brightly coloured compound used in food and health products that is made by fermenting rice with a ...

FROM salad dressings to bread dips and roasted veg, olive oil has long been celebrated as a kitchen staple with powerful ...