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A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...
21h
CNET on MSNOura Ring Can Now Use AI to Monitor Blood Sugar Levels. I Tested It For a Week and Got These 3 Surprising TakeawaysI paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.
Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...
4h
EatingWell on MSNI’m a Dietitian and These Are My 5 Favorite High-Protein DrinksReviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...
23h
Prime Women on MSNAppetite Suppressants Without a NeedleDiscover how appetite suppressants like psyllium and glucomannan, as well as gut health boosters, can help curb cravings, balance blood sugar levels, and support long-term wellness.
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