Singapores F&B professionals are transforming their health through structured fitness journeys. From Michelin-starred chefs to bar owners, industry insiders discuss weight loss, strength training, and ...

Millions more Americans should be taking weight-loss drugs to prevent heart disease, according to the American College of ...

However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her heaviest - 18.5 stone, or 117.5kg - after the birth of her twins, where she ...

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...

Scientists found that eating every other day (called alternate-day fasting) helped people lose a bit more weight than other ...

Ozempic is an FDA-approved medication for people with type 2 diabetes. It’s often prescribed off-label for weight loss — that ...

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, ...

Dr. David A. Kessler tested GLP-1 drugs to shed some pounds over seven months and found there was one rather uncomfortable ...

After experimenting with home remedies and various natural weight loss supplements, I came across Aquasculpt Reviews that ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.