Singapores F&B professionals are transforming their health through structured fitness journeys. From Michelin-starred chefs to bar owners, industry insiders discuss weight loss, strength training, and ...

Millions more Americans should be taking weight-loss drugs to prevent heart disease, according to the American College of ...

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...

However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her heaviest - 18.5 stone, or 117.5kg - after the birth of her twins, where she ...

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...