Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Even the luddites are coming out of the woodwork to shop these epic deals—especially since the clock is ticking.

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat ...

Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Britney Theriot 'Stepped Up' to Help Russell Crowe Lose Weight The A Beautiful Mind star is ... It's just the dark drinks that don't seem to bring out the best of my personality.” The source adds ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth adding to your diet.

If you are trying to lose weight, staying hydrated should be one of your priorities What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...