Beetroot juice might look like the ultimate health elixir, bright, bold, and totally Instagrammable. And to be fair, it’s ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

but it’s also a great way to jumpstart your wellness journey to better health. So what is juicing? Juicing is the process of extracting the juice from whole fruits and vegetables using any number of ...

Discover 8 incredible beetroot juice benefits that boost heart health, athletic performance, and brain function. Learn why ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

It's Sardine Summer. Time to join the tinned fish bandwagon. (Getty Images) ...

explaining how she’s having cranberry juice for better gut health. He also broke down the surprising benefits of cranberry juice’s pigment for the gut microbiome. Dr Karan Rajan breaks down ...

A week after baseline testing, the climbers consumed 70ml of beetroot juice ... benefits, including reduced blood pressure and improved endothelial function (how healthy the inner lining of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... we rounded up the best iron supplements for everyone.

Dr Joseph Salhab shared insights on five beneficial juices he drinks for liver and gut health. He also shared studies that prove their benefits.

This article discusses whether hot lemon water before bed has other health benefits. Hot lemon water is a mixture of plain water and lemon juice or a slice of lemon. Water is essential for many ...