We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...
DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...
President Trump says the the 30,000-person facility for undocumented migrants will house "the worst criminal illegal aliens".
How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...
Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to about 90 per cent of those trying to shed excess weight.
Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...
If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...
Oatmeal has long been a breakfast staple, but what are its health and nutritional benefits? We have the answers and some ...
If Robert F Kennedy Jr's nomination is confirmed, he will lead a federal agency overseeing US medical research and food safety standards.
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...