Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

This growth trajectory is primarily driven by increasing demand for health supplements that are convenient, portable, and ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements sitting in your cabinet for too long, here's what the experts think you should do ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

The best time to take your multi is when you'll remember to take it consistently. You should take your multi with a fat source to maximize absorption of fat-soluble vitamins. Of all of the ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Flintstones Complete Chewables Multivitamin is a classic kids' multivitamin that contains more than 17 vitamins and minerals. At about 10 cents per tablet, this vitamin is our pick as the best ...

Children’s multivitamins can range in ingredients, form, and the nutrients they provide. We break down which kids may most benefit from multivitamins, what to look for, and which picks our ...