"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Anya, a 2.5-month-old pup with deformed legs, was rescued from pain and malnutrition. Now she’s thriving, loved, and walking ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Birds are vibrant, intelligent companions, and their health depends significantly on what they eat. One of the most common ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

Your kidneys serve several important functions in the body. Not only do they work hard to remove fluid and waste from over 200 quarts of your blood per day, but they also produce hormones that help ...

Turns out the ultimate “gym bro” supplement is not just for ...

Water purifiers are an essential part of getting clean drinking water for safe health. Explore the top water filter brands in ...