Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

A worrying number of people in Ireland may unknowingly have low bone mass, or osteopenia, putting them at increased risk of ...

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain how to maintain joint and bone health.

Best Calcium Supplements for Seniors As we age, our bodies require more calcium to maintain strong bones and prevent osteoporosis. However, getting enough calcium through diet alone can be ...

What are the best foods and supplements for preventing osteoporosis? Foods that are rich in calcium, vitamin D, and magnesium are the best for preventing osteoporosis.