Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and nerve function. Calcium maint ...

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Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Kidney stones are more than just a sharp pain in the side. 1 in 11 people will have them at some point in their lives, and ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get natural support today.

Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care ...