Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study suggests.Experts at the UK's University of Exeter compared the responses of ...

It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind.

From smoky deviled eggs to clam-studded spaghetti and duck confit pot pie, Ashley Christensen shows us the sophisticated ...

Clear skin, fewer wrinkles, and a natural glow — try this easy, homemade tomato juice recipe for a skin-loving, anti-ageing ...

When the sun is burning bright and walking into your home feels like stepping into a furnace, the last thing you want to do ...

Read honest Ikaria Juice reviews with results, ingredients, pricing, and side effects. Does it really help with weight loss?

Whatever types of salmon you like best, here are our best wild salmon ... A quick sauce of butter, capers, and lemon juice adds easy elegance and a pop of bright flavor to this weeknight-friendly ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Beetroot offers multiple skin benefits through internal and topical use. Its natural properties help detoxify, brighten, and reduce pigmentation for healthy skin.

Beetroot juice is known to naturally lower high blood pressure (BP) thanks to the high nitrate content in it. Nitrates help dilate blood vessels, thus improving blood flow and reducing pressure on ...