These 19 raw veggies may seem harmless, but cooking them first is key to unlocking nutrients and avoiding issues.

Your smoker can be used for a lot more than just ribs and corn. You can throw some fruits on the smoker, like watermelon and ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

But with so many raw food brands out there—and plenty of debate around raw feeding itself—it can be hard to know which options you can trust. After testing some of the best raw dog food on the ...

On day seven of his apple-only diet ... not fitness. It’s a raw look at the power of disciplined clean eating. Elon Musk bet big on the Wisconsin Supreme Court election. He lost.

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and ... technically OK to eat raw potatoes. But at best it's going to ...

Alice took the challenge on and delivered these mini apple pies. This recipe appears in A Bite to Eat with Alice ... receive a monthly newsletter of our best recipes. Your information is being ...

Fruits and vegetables contain a lot of nutrients and antioxidants like carotenoids, flavonoids, and polyphenols that help prevent health issues like cancer and cardiovascular disease and can ...

This vegetable is often used in curries and soups. Eating it raw can lead to digestive issues, so it's best cooked. While some people enjoy raw cabbage in salads, cooking it can help reduce its ...

The best time to eat dinner has ... to pay attention to your hunger cues. Eating lighter meals later in the day, like a hardboiled egg and apple slices or a small serving of chicken with carrot ...

An apple a day keeps the doctor away - but only if you eat it right... Adulting can sometimes feel like you're doing everything wrong just like when you were a kid, but this time you have bills to ...

If fiber is what you seek, go for a Honeycrisp or Granny Smith. Across the board with apples one thing's for sure, Crumble Smith says, eat them raw and unpeeled. “Eating the skin ensures that you’re ...