Across the board with apples one thing's for sure, Crumble Smith says, eat them raw and unpeeled. “Eating the skin ensures that you’re really going to get all of that fiber, get all of those ...

Just make sure you use a crunchier apple that doesn't brown too quickly once it's sliced, like Honeycrisp, Fuji, Pink Lady, Jazz, Envy, or Empire. Admittedly, the best eating apples are really ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

If fiber is what you seek, go for a Honeycrisp or Granny Smith. Across the board with apples one thing's for sure, Crumble Smith says, eat them raw and unpeeled. “Eating the skin ensures that you’re ...