A Vibrant and Nutritious Start to Your Day By Jason Griffith Bright, refreshing, and bursting with fruity flavor, a Berry ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

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As the fruit ripens the naturally produced fructose increases and the starch decreases. Today I have a Peach Berry Smoothie for you made with local ripe peaches, frozen strawberries, vanilla ...

Lots of people blend the frozen berries into smoothies. “We use it for our smoothies! Can never have enough!” one commented. ...

So, if you’re trying to hit your daily 400 to 600 mg flavanol target, you might need to rethink the combination of fruit and vegetables you blend into your smoothie.

Makes 2 servings. Recipe is from “Dinner Solved! 100 Ingenious Recipes That Make the Whole Family Happy, Including YOU” by Katie Workman (Workman Publishing, August 2015). Workman says a basic ...

The fresh fruit flavors in this smoothie are nice, but the drink is far too sweet, and the pear and apple concentrates steal the strawberry spotlight. 260 calories, no fat, 30 mg sodium, 56 g ...

Antioxidant berry smoothie verdict If you're fed up with green smoothies, or are looking for something different in your bid to up your antioxidant and fruit intake, this berry smoothie is a great ...