Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Research conducted by the University of Florida and the University of California used targeted metabolomics in pomegranates to profile essential primary and secondary metabolites, including organic ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Explore the world of cool icy treats, with Mexican paletas, Korean bingsu and more offering refreshing flavors and unique ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

6 underrated benefits of eating one pomegranate daily Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd.

Eating one pomegranate daily- seeds and all- can mimic many of the benefits seen in the study. Each fruit offers fiber, vitamins C and K, and a generous dose of polyphenols.

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

Fresh pomegranate juice is more than just a delicious drink—it’s a vibrant, nutrient-packed elixir that embodies the art of balancing flavor and wellness. In this article, we delve into the journey of ...

A dietitian breaks down everything you need to know about pomegranate juice and why so many people swear by it.

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.