Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism.

Walking at any time of day is good for your overall health, but the best time for you depends on your goals and preferences.

Starting your day with warm lemon water offers a multitude of health benefits. It boosts immunity with vitamin C, aids digestion, and supports weight management by promoting fullness. Lemon water also ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

Splendour oozes from the palatial manor house and surrounding grounds of The Langley, a Luxury Collection Hotel, ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

For centuries, the people of Odisha have turned to pakhala – a fermented rice dish – to beat the heat. Now it's gaining ...

SHOPPING: The UK's number one collagen experts, with clinically proven results, have launched a new daily powdered supplement. And I put it to the test.

Should you add okra water to your diet? Here's what nutrition experts want you to know first.

NewZNew - Top 10 Benefits of Drinking Warm Water Every Morning: Drinking warm water first thing in the morning is one of the simplest yet most powerful habits you can adopt for your overall health.