People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Fresh pomegranate juice is a nutrient-rich morning drink packed with antioxidants, vitamins, and polyphenols. It boosts skin health, supports heart and brain function, aids digestion, reduces ...

Whether pressed at home or purchased from a local juice bar, fresh juice packs serious vitamins and antioxidants. It’s ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

The term “healthy diet” is often used but frequently remains vague. This is why scientific research into specific food components with preventive potential is gaining importance. Current studies ...

From the beginning, nature has provided a balm and sustenance. More and more, natural remedies are becoming the answer to a wide variety of health, beauty and lifestyle needs. Botanical extracts are ...

Fact checked by Nick Blackmer Magnesium is an essential mineral found in various beverages, including mineral water, soy milk, coconut milk, prune juice, green smoothies, and hot cocoa.It's also found ...

Beet juice may help lower blood pressure and reduce inflammation. The beverage can also improve athletic performance and support heart, liver, and brain health. Beet juice contains vitamins, minerals, ...

TROY — Every July 10, Troy restaurateur Genika Griffin likes to “come out with a big bang” for her birthday, which she calls her “New Year’s.” Last year, she announced the closure of her juice bar, ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...