Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

The water that we use for drinking as well as cooking hosts several invisible contaminants that when exceeded a limit, turns ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

We tend to combat the cold by layering up or staying inside. One method you might not have considered is fighting the cold ...

Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Welcome back to the Money blog. We've kicked off the week by exploring what it's like to be a teacher - and it's not all lovely long holidays. Elsewhere, a quarter of employers say they're planning to ...

While warm water is considered great for your overall health and well-being, it is also important to know when you should ...