Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Coconut water has many health benefits in itself. Its consumption is considered good for health but it can be harmful for some people as well.

Welcome back to the Money blog. We've kicked off the week by exploring what it's like to be a teacher - and it's not all lovely long holidays. Elsewhere, a quarter of employers say they're planning to ...

While warm water is considered great for your overall health and well-being, it is also important to know when you should ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

A tea expert says we should all be drinking more of a trendy green beverage as it is packed with nutrients which boost health ...

The drink benefits skin and hair health. Dr Theesan advised lemon water as it is helpful for early morning detoxification. It is useful in increasing bile production, balances the pH levels in the ...