The debate around cold water consumption continues, with no concrete evidence supporting claims of digestive harm. While cold ...

Ever observed how many cultures everywhere start their day with a steaming cup of water? It’s not just a soothing ritual—it’s ...

Drinking fenugreek (methi) water in the morning can boost digestion and help regulate blood sugar levels. Here are the ...

Star anise water, a fragrant infusion rooted in traditional medicine, offers a range of health benefits. Rich in compounds ...

Water temperature does not matter, experts say, but cooler or warmer water may be better in certain circumstances. The key is ...

Whether you drink your water icy cold or straight from the tap really comes down to personal preference — but one group may ...

Discover 5 reasons why using water heating in your bathroom may not be the best idea for safety and energy savings.

The traditional green tea cleanses the stomach, improves digestion, and alleviates issues such as digestive tract ...

Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned ...

Nothing quite beats a fresh cup of black coffee to start your day, which not only gives you energy but also benefits your ...

Not many know but the leaf that we often skip while eating mangoes can be equally nutritious. Here’s all you need to know ...

To evaluate different types of cold therapy, researchers in a randomized, controlled trial of 10 men compared cold water immersion (10 minutes at 50 degrees F) with whole-body cryotherapy (three ...