Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Stress hormones like cortisol can lead to skin inflammation and hives. Meditation, muscle relaxation, or activities that you find relaxing can be helpful for stress relief.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Meditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve your mental health. Read on to know how meditation helps to improve ...

Make it yours. You don’t need to be a minimalist or a meditation expert to create this space. All you need is a corner that feels like a soft place to land.

OneTaste "Orgasmic Meditation" leaders Nicole Daedone and Rachel Cherwitz found guilty of forcing employees into degrading sex acts and manual labor.

This is a natural stage of growth. Do not be alarmed. 4. Attachment and Desire Meditation often makes you aware of the attachments you have to people, identities or unfulfilled desires.

She Preached 'Orgasmic Meditation' — Now She’s Guilty of Forcing Employees Into Sex Acts OneTaste founder Nicole Daedone and former head of sales Rachel Cherwitz were found guilty of forced ...

Two former executives of the sexual wellness company OneTaste that promoted the practice of "orgasmic meditation" were convicted this week in federal court on forced labor conspiracy charges.

The leaders of a US sex-focused women’s wellness company that promoted “orgasmic meditation” have been convicted of federal forced labor charges. A Brooklyn jury on Monday found Nicole ...

Orgasmic Meditation Leaders Found Guilty of Forced Labor Conspiracy A federal trial in Brooklyn capped a muddled collision of sexual politics and alternative spirituality.