A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Rethinking discipline to include open communication and positive reinforcement can build trust, teach emotional awareness, ...

Optimism isn't just good for mental health — it could boost your bank account, too. Research across multiple countries found ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Dr. Andre L. Johnson is a transformative force in mental health and recovery services. As the Founder, President, and CEO of ...

Below, coauthors Natalie and Jaime share five key insights from their new book, Our New Social Life: Science-Backed ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Susan Smith, CEO of Ouachita Behavioral Health and Wellness, is a pioneering mental health professional and the first woman ...

The first thing parents don't realize they do to make their adult children roll their eyes is that they continue to baby them ...

Online gaming has become a global phenomenon, captivating millions of players across different age groups and cultures. The ...

When it comes to body language, most of us tend to analyze facial expressions. But if you want to truly decode someone’s emotions—even from a distance— pay attention to their hands. Interlacing ...

Whether it’s a sweet compliment, a heartfelt “thank you,” or just letting your partner know they’re appreciated, what you say ...