Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study ...

Dirt Fondo is an annual 45-mile trek across the picturesque off-road tracks of Northern California. Starting at the Marin ...

Beetroot tzatziki is a delicious twist on traditional tzatziki. Beetroot replaces cucumber in this vibrant dip. Get the recipe here!

From a bright pink risotto to some seasonal tomato salads, we asked some of London's top chefs to send us a great summer ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

This recipe involves a colorful mix of quinoa and beets with a tangy smattering of blue cheese (optional), followed by a ...

Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

Unlock radiant, healthy skin with natural DIY face masks! This article highlights the power of ingredients like turmeric, ...