Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that ...

Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson ...

I Drank Energy Drinks Every Day for a Week—Here's What Happened I Drank Lemon Balm Tea Every Day for a Week—Here's What Happened I Did a 3-Day Juice Cleanse—Here's What Happened I Drank Tart Cherry ...

Beetroot Juice is rich in antioxidants and vitamins. It enhances the immune function and improves blood circulation. This ...

Boost your beetroot juice with 7 essential ingredients like ginger, lemon, and turmeric for added nutrients, better flavour, ...

Beetroot juice contains a high amount of water and electrolytes that will keep you hydrated for a long time, especially in the summer heat. Beetroot juice is a skin-health-boosting drink that not only ...

There is an energy at the Dallas Cowboys OTA practices this week. A buzz. A "juice", as Brian Schottenheimer has called it. There are a lot of things that play into this. The media has picked up ...

The most common vitamins that can contribute to hair thinning Vitamin A: Although essential in small doses, Vitamin A has been found to be one of the most commonly overused supplements connected to ...

Beetroot and carrot juice are packed with vitamin A and iron, which helps in iron absorption. It also supplies oxygen to the body.

Beetroot juice, celebrated for its health benefits, boosts immunity, heart health, and athletic performance due to its rich nitrate and folate content. It enhances skin radiance, reduces hair loss ...