With the beginning of the monsoon season, you’d no longer be looking for healthy juice recipes. To have something warmer and ...

Research shows that beetroot’s betalains have strong anti-inflammatory and antioxidant effects. These compounds help lower ...

The 7 Healthiest Electrolyte Powders, According to Experts first appeared on Men's Fitness on Jun 13, 2025 This story was ...

If you’re the kind of person who finishes a jar of pickles and finds yourself tipping it to sip the last of the juice, kanji ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver ...

Salad is often referred to as a healthy meal that can boost digestion and the immune system. As per celebrity nutritionist ...

Most of the studies looking at the benefits of beets use beet juice or powder because it's more concentrated. "But the beneficial effects of eating whole beets are the same," Jones says.

The other day my younger daughter and I made buttery ravioli with a stuffing of beetroot, red cabbage and potatoes, finished ...

Credit: Getty Images It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that drinking beetroot juice could lead to improved ...

It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that drinking beetroot juice could lead to improved VO2 max, muscle ...

Offering a simple solution which could help many, he suggest buying beetroots - or even beetroot juice. Posing the question whether or not the veg is good for you, which you can buy in ...

Here’s how to use beetroot for hair colouring: 1. Take 2 large beetroots, and cut them. Put the pieces in a juicer or blender to extract the juice. 2. Mix the juice with 2 tablespoons of a carrier oil ...