Beets are known to have performance-enhancing properties for cyclists but it can be hard to get enough to make a difference ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

SHOPPING: Give your heart health a boost with SuperBeets, enriched with non-GMO beetroot to promote healthy function and ...

(Fun fact: Often, beetroot powder is just freeze-dried beet juice). In supplement form, beets might: A study review published in Frontiers in Nutrition showed that people who consumed beetroot juice ...

Muscle growth happens when the weight of a muscle increases with no change in the number of fibers present. For that, experts advise taking certain natural supplements that not just support muscle ...

Beetroot offers multiple skin benefits through internal and topical use. Its natural properties help detoxify, brighten, and ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...

Want natural glow without expensive creams? Beetroot can help! Try these easy DIY ideas to get soft, bright and ...

Enter beetroot juice, a rich, ruby-red elixir that has been making waves in the wellness and beauty world for its powerful skin-transforming properties. Packed with antioxidants, vitamins, and ...

Milk Thistle: Known for its liver-supporting benefits, this helps the body detox and improve fat processing. Resveratrol: ...