Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

Discover 8 incredible beetroot juice benefits that boost heart health, athletic performance, and brain function. Learn why ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver health. Studies suggest beetroot juice can combat fatty liver disease by ...

Is beet a vegetable? This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms ...

Manufactured or traditional hair dyes available in the market may contain toxic and damaging chemicals that have the ...

But in today’s world of processed foods, pollution, and stress, your liver can easily become overburdened. Nature has, ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

Learn why elite athletes like Ryan Hall and Tia-Clair Toomey-Orr turn to beet juice to boost endurance, recovery, and overall ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...