Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Salad is often referred to as a healthy meal that can boost digestion and the immune system. As per celebrity nutritionist ...

Detox deception is rampant on social media, and an expert unpacks how your detox may be doing more harm than good.

Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve ...

Beetroot is a nutrient-rich superfood that can be easily added to your daily meals in tasty ways like juices, moothies, ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more! White House dismisses scores of National ...

These vegetarian-friendly recipes are gentle ... and surprisingly energising. Beetroot supports liver enzymes and encourages detox. Pair it with cumin-spiced rice, and you’ve got a colourful ...

Digestion: Bile, a digestive juice produced by the liver, helps the body absorb fat into the bloodstream. Immunity: According to the U.S. National Library of Medicine, the liver is a part of the ...

Beet juice may help lower high blood pressure (hypertension) thanks to its nitrates, which relax blood vessels, and antioxidants that fight inflammation. With around 36% of people using natural ...