One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

The supermodel's bedtime routine is just as beautiful as it is relaxing – it includes a Diptyque candle favored by ...

A luxurious suite at a temple lodging facility on Mount Koya, a sacred Buddhist site in western Japan, has been attracting a surge o･･･ ...

In a small ashram nestled on a quiet residential street near Laguna Beach, Radhika Vekaria is finding peace after receiving ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

The Wilde is a new 360-unit, 30-storey condo development that come 2029 will sit at the intersection of Marlee and Glencairn ...

A bedroom should be a sanctuary—a place where you can unwind and recharge after a long day. Yet, many of us overlook the importance of creating a truly inviting and comfortable environment.

TikTok star Matt Howard temporarily made the decision to sleep separately from wife Abby Howard.

A Louvre expansion that would put La Gioconda in her very own gallery has us envisioning the most mysterious sitter in iconic ...