Certain foods are known to help with period pain by reducing the inflammation and muscle contractions associated with cramps, including chocolate, particularly dark chocolate. So, next time you ...

as pains au chocolat fly off the shelves in supermarkets. Buttery, flaking and traditionally filled with two tunnels of dark cocoa, chocolate croissants have enjoyed an eight per cent rise in sales.

Chocolate may contain a chemical with anti-ageing properties – but don’t start stuffing your face just yet. The chemical is found mainly in dark chocolate and it remains to be seen whether ...

Could indulging in a small amount of dark chocolate each day actually help ward off diabetes? According to a recent study published in The BMJ, the answer may be yes. Researchers have uncovered a ...

When you walk into the bakery craving that iconic, buttery, flaky breakfast pastry with a dark chocolate centre, do you ask for a pain au chocolat or a chocolatine? The answer to that question ...

Here, a surprising combo of protein-rich silken tofu, antioxidant-rich dark chocolate and medjool dates blend together into a super creamy, lush and surprisingly decadent chocolate mousse (and the ...

Whether you’re team dark chocolate, team milk chocolate, or team I-don’t-care-just-give-me-a-piece-of chocolate, you’ve got a lot of choices when choosing a bar at the grocery store.

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to multiple health benefits backed by science. In a 2018 study from Loma Linda ...

"Some studies have suggested that eating dark chocolate during your period can help reduce pain, with amounts cited as 120 grams of dark chocolate per day to see the effects." Dr. Deborah Lee ...