The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.

Kali Muscle showcases incredible strength and athleticism, hitting muscle-ups and bodyweight movements that challenge even ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders. Take a deep breath, create tension ...

It took me several years to learn how to do a bar muscle-up. Now I can do several in a row, but that is NOTHING compared to some of the athletes I found on Muscle Beach in Santa Monica California!

Just jumping onto a pullup bar and swinging my legs up and down would be a waste of time ... Along with the more visible ...

You've got to hand it to Milind Soman - he doles out some serious fitness inspiration with his every move! No one does fitness better than him at 59. With every post, he always impresses his followers ...

Republicans have suffered a setback over their plans to gut the Consumer Financial Protection Bureau in President Donald Trump's big bill.

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things differently to live a better life. Anti-aging aspirations have turned longevity ...

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...