Taco Tuesday doesn’t have to mean the same old tacos every week. There are plenty of ways to switch things up while still ...

No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

You can drink a well-balanced banana smoothie for breakfast or as ... It Has Banana With these five delicious and versatile banana smoothie recipes, you can easily add nutritious meal replacements to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

College students aren’t usually the first group that comes to mind when people think of hunger, but about 3.8 million ...

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

Kardea Brown: The only recipe in the bunch to start with plain canned beans (great northern beans). This one makes a homemade ...

Overall, the study sought to discover whether a complete diet can be achieved with home-prepared meals, based on ingredients ...

Summer has finally arrived…as has grilling season! “Summer is rolling around, which means it’s time to fire up the grill,” says Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...