That day, we stood in a long, winding line, waiting patiently for our turn. “Omo, hunger dey this land oh,” I muttered ...

The effects of sleep deprivation can be debilitating to your body, mind, productivity, and happiness, both now and down the ...

A balanced breakfast, avoiding artificial sweeteners and adding movement to your morning may help reduce your risk. Minimizing stress and not smoking are also important for vascular health. A stroke ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

Father’s Day is the perfect time to reflect on your dad’s health. From boosting energy to improving brain focus and muscle ...

But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Following low-calorie diet could make you depressed, major study finds. The study found a low-calorie diet might lead to symptoms of depression ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Briceno gained 100 pounds as the stress of raising two children, and juggling academics and work left her unable to focus on her well-being or eat a healthy diet. Standing 5 feet tall, she weighed ...