A psychologist and dietitian likes her body more than ever at 52. She shared 4 simple tips for losing weight sustainably.
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they ...
City Journal17h
These Flawed Teaching Methods Could Be Banned
Despite these efforts, Balanced Literacy gained widespread traction. But since the 2022 investigative podcast series Sold a Story amplified how influential education publishers had promoted these ...
'I'm a doctor – here's my brutally honest verdict on eating carbs'
Doctor Federica Amati has taken to TikTok to dispel a myth claiming carbohydrates are unhealthy, instead explaining how they ...
Knowledge Nugget: What you must read on 3 pulses under ‘Pulse Mission’ on World Pulses Day for UPSC exam?
On World Pulses Day, let's understand the 'Mission for Aatmanirbharta in Pulses'— the covered pulses, ideal climatic and soil ...