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Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Japanese people are crazy about baked sweet potatoes, called "yaki imo." I bake a medium-sized sweet potato in the oven for about 60 minutes at 425 degrees Fahrenheit. You can adjust the cooking ...

Preheat the oven to 400°. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce the heat to moderate and cook until just tender, about 5 minutes. Drain well.