In recent years, studies have linked sitting for long periods of time to increased health risk, including an earlier death, even for people who are otherwise physically active. But new research ...

Many Americans sit for eight to 10 hours a day, raising their risk for heart attack and stroke. One study found that a longer time sitting led to a 57% higher risk of premature death.

Even if you exercise regularly, too much sitting can still be bad for your heart, a leading cardiologists' group warns.. The American Heart Association (AHA) also says that too many people are ...

Good Sitting vs. Bad Sitting. Activities like reading, listening to music, crafting, praying, or chatting with friends were found to boost memory and cognitive function.

Here's the best way to sit. So many of us do it but that doesn't mean we should. Here's the best way to sit. ... Smarter: Is It Bad to Sit With Your Legs Crossed? By Pang-Chieh Ho. April 26, 2023 ...