If you’ve ever been told to sit up straight to fix your back or neck pain, Dr. Jeff O’Guin says that advice is missing the point. O’Guin is a chiropractor from Embody Performance ...

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Bad posture can set you up for some surprising health problems. Here are some health effects of bad posture & symptoms you should be aware of.

After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth.

Austin mother of 5 battles heart failure with LVAD implant Sciancalepore said his chest started to swell. “My left pectoral was twice the size,” the 28-year-old said.

Rhian Sugden underwent breast uplift and reduction surgery after revealing that her ample chest significantly affected her ...

SHREVEPORT, La. - Excessive use of technology can lead to neck and shoulder pain, stiffness and soreness. It's called tech neck or text neck. It's caused by poor posture while using technology ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.