Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

When my recurring knee and lower back pain led me to a physical therapist, I was surprised that they prescribed a set of glute-strengthening exercises. I’m an avid runner and enjoy lower-body workouts ...

This study was designed "to detect differences between individualized homeopathic medicinal products (IHMPs) and placebo after 4 months of intervention in patients with chronic low-back pain (LBP)".

The Adani Group Chairman expressed shock over lower back pain becoming a leading cause of disability in the country and noted ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Pain isn't just a physical sensation—it also carries emotional weight. That distress, anguish, and anxiety can turn a ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...