If you are looking for an easy, safe, and eco-friendly option to manage your periods, here's a list of the best menstrual cups that are comfortable to use.

It's good for more than storing leftovers! Tin foil to the rescue There are plenty of kitchen hacks that can change how you ...

Spinal cord stimulators are mainly used to treat chronic back pain, especially when other less invasive treatments have not ...

Few people like being told what to do and this includes people with low back pain. New research has found patients want to be ...

Experts detail the symptoms of the painful condition and talk about the types of treatment patients can receive.

Struggling with back pain after golf? Discover how the right heating pad can relax tight muscles, speed up recovery, and get ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The best hypoallergenic pillows are made from materials like latex, memory foam and microfibers that don't harbor allergens.

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

This works best in thinning ares on the crown and partline, and if you're in between two shades, the brand recommends going ...

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.