In many cultures, men are not involved with hands-on childcare. But biology tells us we are perfectly capable of doing so ...

As the second month of the year has started, many people find themselves in a familiar situation: despite following their resolutions to diet and exercise, the scale refuses to move.

Is dairy bad for you or good? It’s a controversial issue we are about to dip into! We’re taking a close look to help you ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

Did you know that Holle cow milk formula is one of Europe bestselling organic baby formulas Holle is a Swiss family-run company that parents have trusted for their babies nourishment since 1934 Holle ...

It’s up to this generation to make sure every woman knows what happens and how to get help." 2."PMDD is a real thing. It's ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

In a recent interview, Tanishaa Mukerji talked about her weight loss. She candidly spoke about how hormonal fluctuations also ...