BYU men’s basketball coach Kevin Young said his team is “stacking good days” in practice and that has led to stacking wins, ...

On Saturday, BYU veteran defensive end Logan Lutui announced his plans to return for the 2025 season. Lutui, who started three games for BYU in 2024, will be the most experienced defensive end on ...

and so those habits put into practice at the beginning of the year should have sunk in by now. However, a new study challenges that belief, finding that habits take at least two months to ingrain ...

But new research suggests there’s another bathroom habit that might just be the real ... usually by a clot. Study author Professor Souvik Sen said: “Oral health behaviours are linked to ...

A new study reveals that staying active throughout ... or why.” “Why is exercise good for us? It makes intuitive sense, but we still actually don’t know lots about, we call it the mechanisms ...

When it comes to hopes and wishes, it's fair to say that many of us dream of a good night's sleep ... many of us fall into a simple habit that does nothing for our ability to sleep.

Trying to kick a bad habit can feel like an uphill battle. From quitting vaping to cutting down your screen time, it takes time to rewire the brain and break negative patterns of behaviour.

With the start of the new semester and year, it’s time to form new study habits! Here are some tips I compiled from various academic sources like Harvard, Dartmouth and ...

Jan. 31, 2025 — Low levels of traffic-related air pollution harms the liver and may raise the risk of metabolic-associated fatty liver disease, a new study in mice ...