Vitamin B9 is essential to cell division, DNA synthesis, and the development of healthy red blood cells. Folate is especially important at times of rapid growth, such as pregnancy and infancy ...

Feeling constantly tired and dizzy? Low vitamin B levels might be the culprit. This essential nutrient, often overlooked, is vital for energy production, cell metabolism, and nervous system health.

Folic acid, also known as Vitamin B9, plays a crucial role in promoting overall health. It helps in the formation of red blood cells and DNA, enhances the functioning of the brain, and serves in ...

A B-complex supplement is suitable for people experiencing generalised symptoms like fatigue, stress, or poor dietary intake, ...

High blood pressure, or hypertension, is a common yet serious health problem that affects millions of people around the world ...

Vitamin supplements such as folic acid (a synthetic form of folate also known as vitamin B9) combined with antidepressants can boost relief in women. Folic acid helps the body make healthy red ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Researchers have highlighted the potential of vitamin supplements in limiting glaucoma progression. Writing in Cell Reports ...

Vitamin B9, crucial for cell division and DNA synthesis, is vital during pregnancy and infancy to prevent birth defects. Folate-rich foods like leafy greens, legumes, citrus fruits, and fortified ...