ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, ...

Cobalamin, a blend of espresso, cocoa powder, and jaggery, offers a delightful and health-boosting twist to your regular ...

Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...

Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an essential water-soluble vitamin necessary for brain function, heart health ...