It might be perplexing and annoying to have brain fog. On the other hand, individuals can help themselves cope in a number of ...

B12 forms the protective layer around nerve cells, which allows the body to effectively communicate with your nerves. Having ...

Vitamin B12 plays a crucial role in our body's intricate ecosystem, particularly in the formation of healthy red blood cells.

DEPRESSION could be eased with a dose of laughing gas – with scientists claiming it could “spark the brain back into action”.

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Experts have confirmed that Cyanocobalamin, a form of Vitamin B12, is safe to use. However, they also warn that a deficiency in Vitamin B12 can lead to several health problems, particularly affecting ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...

Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...

A new study from Spain has revealed a strong link between vitamin B12 levels and inflammation in the body. Chronic ...

Wernicke-Korsakoff syndrome causes memory changes and other neurological symptoms. Learn why it’s underdiagnosed and more ...